A 20-minute meditation for grounding, connecting to the breath and body, landing in the present moment, honing concentration, focus and awareness, and relaxing. For any feedback: @connection_perspective on Instagram or leslieannglen@gmail.com
Comments (3)
More Episodes
All Episodes>>
Get this podcast on your phone, Free
Create Your Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free
