Season 4, Episode 5: Energy Protection & Boundaries – Staying Clear, Grounded, and Sovereign in Your Energy

Welcome back to Soul Spectrum! In this episode, we explore the essentials of energetic protection and boundaries—how to stay grounded, clear, and sovereign in your own energy.

You’ll learn how to recognize when your energy field is affected by others, how to release what isn’t yours, and practical ways to shield, cleanse, and reset your aura. Whether you’re highly sensitive, empathic, or simply feeling overwhelmed, this episode offers powerful tools to help you protect your peace and reclaim your space.

Because your energy is sacred—and protecting it is an act of self-love.