132 | Rest, Renewal & Stewarding Your Health

Are you truly resting--or just running on empty?

 

I'm sharing how I was led to steward my health in new ways--intentional rest, intermittent fasting since December after reading Fast Like A Girl. I share practical tips and wisdom to help you find freedom, energy, and renewal in body, soul, and spirit. 

 

Let's lock in together!

Love,

Dr. Candice

 

Fast Like A Girl  by Dr. Mindy Pelz

 

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