Join Reiko and her guest Kat in the first episode of 2021. They'll discuss the importance of meeting people halfway and not placing unachievable expectations on others while in relationships, platonic and romantic.
Episode Twenty-Nine: PRIDE MONTH
Episode Twenty-Eight: Sunday Detox Monthly Round-Up
Episode Twenty-Seven: We're All In This Together
Mental Health In These Trying Times
Episode Twenty-Five: Self Image and Substance Abuse
Episode Twenty-Four: Mental Health Awareness
Episode Twenty-Three: Sunday Detox Monthly Round-Up
Episode Twenty-Two: Stereotypes
Episode Twenty-One: Generational Stigmas
Episode Twenty: Relationship Stigmas
Episode Nineteen: Monthly Round-Up
Protecting Your Energy
Episode Seventeen: Thoughts to Energy
Episode Sixteen: Energy Transformation
What is Energy?
Episode Fourteen: Sunday Detox Monthly Round-Up
Episode Thirteen: Missing Your Resolutions
Episode 12: Don't Forget to Treat Yourself
Episode Eleven: Heart Health
Episode Ten: Reiko's Sunday Detox Monthly Round-Up
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