Functional Fitness for Musicians with Peter Brasovan and Austin Pancner

Episode 13

 

Functional fitness experts Peter Brasovan and Austin Pancner join Sam on today's episode to discuss how functional fitness can help musicians in a myriad of different ways. Covered in the episode are nutrition, exercise, injuries, rest, mobility, and a myriad of other things. After listening to this, you will be convinced that a holistic, healthy lifestyle can provide enormous benefits in your life and career! 

 

For more information on Peter Brasovan and Naptown fitness, visit https://naptownfitness.com/

 

For more information on Austin Pancner and The Functional Musician, visit https://www.thefunctionalmusician.com/