Exploring Compassionate Communication - An introduction, Episode 1

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Hi I’m Emma Buggy, an artist and teacher of compassionate communication and active listening.

I’ve created this podcast series for you as a way to introduce you to some of the methods that I hold dear to my heart and also to share some skills and activities that may help you to invite compassion, understanding, honesty and harmony into your lives and your relationships both with yourselves and the people you love and spend time with. 

I will be exploring compassion on here through my own understanding of Nonviolent Communication By Dr Marshal Rosenberg 

Today’s programme is pilot show as an introduction to a series of talks on compassionate communication, so your feedback is really appreciated as it serves my need for clarity and effectivity so that I can do my best to bring you the quality and the materials that you want to listen to.

All links or people mentioned will be posted on here  and on my website : www.empathart.com where you can find more info about the work that I do with people and compassionate communication. 

Links: 

* Poem: "The Invitation" By Oriyah Mountain Dreamer

* CNVC - Nonviolent communication International website: www.cnvc.org

* Tracy Seed - UK / Greece based NVC trainer: www.tracyseed.com

* Marshal Rosenberg introducing NVC at an intensive training:  - The video I first watched and that inspired me to learn more about NVC: https://www.youtube.com/watch?v=l7TONauJGfc&t=2851s

* Feelings and Needs Lists for doing the exercise at home: 

Feeling: https://www.cnvc.org/training/resource/feelings-inventory

Needs: https://www.cnvc.org/training/resource/needs-inventory