Fiona Watson is a Mindfulness Practitioner in Sheffield. You can find more about her at http://www.fionawatsonmindfulness.com The poems used are Easdale Tarn from A Night Sea Journey, Haste from Arriving in Magic, www.adriangrscott.com The Wendell Berry Poem is called The Peace of Wild Things and can be found in his selected poems. Many thanks to Fiona for joining me. The conversation was recorded on Zoom so apologies for the quality.