047: Want to be a joy-filled person despite any negativity around you? In today's episode we share tips to be a joy-filled person you can start applying now regardless of what is happening around you. We also talk about the MAIN things that STOP people from living a joy-filled, abundant life and how to avoid them.
We have a special guest, Katie Hedrick on the show. She is an intentional life coach for stressed out women on the show sharing her top tips to generate less stress and more joy.
You can find Katie over at her podcast, Stepping Into a Joy-Filled Life. Get Katie's Free Purpose Guide and other resources here. https://katiehedrick.com/freebies/
Email podcast requests or coaching questions to: coaching@angbarnard.com
Connect with me, Ang @angbarnard
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