Becoming a parent changes everything... but sometimes it also changes the way you see yourself.
When Leah discovered she was expecting her first baby, she was overwhelmed with excitement.
Walking into her very first midwife appointment felt like a milestone. Everything suddenly became real. She was going to be a mum.
But alongside the excitement came an unexpected conversation.
Because of Leah's weight, her pregnancy was classed as high risk, and concerns were raised about both her health and the health of her unborn baby.
Thankfully, Leah went on to welcome a healthy baby boy into the world. Not long afterwards, she and her husband Andrew completed their family with the arrival of a second son.
Motherhood brought Leah so much happiness.
But as her boys became more active, she found herself facing a heartbreaking reality.
Weighing over 20 stone, she often watched from the sidelines while her husband, family and friends chased after her children in soft play centres and parks.
Leah didn't want to be the mum sitting down.
She wanted to be the mum joining in.
That realisation became the turning point that changed everything.
With the support of Slimming World, Leah went on to lose an incredible 10 stone, transforming not only her health but the memories she's now able to create with her family.
If you're a parent who has ever worried about missing out because of your weight, I think Leah's story will really resonate with you.
๐ฆ In this episode...๐ฆ Leah's incredible 10 stone weight loss with Slimming World
๐ฆ The emotional reality of being classed as a high-risk pregnancy
๐ฆ Becoming a mum to two beautiful boys
๐ฆ Weighing over 20 stone and feeling left on the sidelines
๐ฆ Finding the motivation to change for her children
๐ฆ Creating lifelong memories by becoming a more active mum
๐ฆ Why it's never too late to rewrite your story
๐ Connect with LeahFollow Leah's journey on Instagram:
๐ธ @sw_the_dieting_mummy_bear
โญ Enjoying Slimming Stories?If you're enjoying the podcast, I'd be so grateful if you could follow, rate and review the show. Every follow, rating and review helps more people discover Slimming Stories and supports someone else who may need to hear these conversations.
๐ I'd Love to Hear From YouIf you're listening to this episode, I'd love to hear what resonated with you.
Take a screenshot while you're listening, share it to your Instagram Stories and tag me:
๐๏ธ @slimmingstories_podcast
๐ค @claire.oldham.west.therapy
I genuinely love seeing where you're listening from, and I'll always do my best to reshare your stories.
If there's a topic you'd like me to cover in a future episode, or someone you'd love me to interview, send me a message. Some of my favourite podcast episodes have started with a message from a listener.
๐ฟ Your Slimming Stories ToolkitThank you so much for tuning in.
My hope is that Slimming Stories becomes more than just a podcast. I hope it's somewhere you can come back to whenever you need a little encouragement, a fresh perspective, or simply a reminder that you're not doing this on your own.
That's why I've created a collection of free resources to support you between episodes.
๐ Free Weight Loss Mindset DownloadA practical guide to help you stay focused, manage emotional eating and build healthier habits.
๐ https://www.claireoldhamwest.com/quick-and-easy-weight-loss-mindset
๐ซ Try My Free Hypnosis SessionI've unlocked the first three parts of my hypnosis course for you.
๐ bit.ly/FREE-Hypnosis
๐ญ Sugar Craving ResetIf you're struggling with sugar cravings, emotional eating or food noiseโwhether you're following Slimming World, using Mounjaro, calorie counting or another approachโyou can join the waitlist for my next Sugar Craving Reset.
๐ bit.ly/SugarCravingReset
๐ฌ Could Therapy Help?If you've ever found yourself asking:
โข Why do I keep going back to food?
โข Why can't I stop thinking about chocolate?
โข Why do I keep self-sabotaging?
Therapy and hypnotherapy help you understand the emotional and subconscious patterns behind your eating habits, so healthier choices begin to feel more naturalโnot like a constant battle with willpower.
๐ฅ Watch Real Hypnotherapy SessionsCurious about hypnotherapy? Watch real client sessions and discover how it works.
๐ bit.ly/ClaireOldhamWestHypnotherapy
๐ฑ Follow Slimming Stories๐ต TikTok โ @slimmingstoriespodcast
๐ธ Instagram โ @slimmingstories_podcast
๐ฌ Facebook โ Join the Slimming Stories community
๐โโ๏ธ Ready for Personal Support?Book a free 30-minute consultation and find out whether therapy or hypnotherapy could help you.
๐ https://www.claireoldhamwest.com/contact