Episode 71 - Thesis Projects, Specificity Transitions, and More Base Season Racing

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and this week we’re answering questions on tips for collecting research, transitions in training specificity, and more discussion on base season race timing.

Today’s show is also brought to your by Flow Formulas. With the holiday season among us, keep your eyes peeled for all those holiday deals to start coming online. And with all the savings you’ll be doing you can put those leftover funds towards building your nutrition inventory for next season by heading over to flowformulas.com and make sure to use the discount code “ignitionpodcast10” for 10% off your first order. 

As always, if you like what you hear please share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com with email title The Matchbox Podcast or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.  Alright, let’s get into it!

 

 

For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox  

https://www.youtube.com/channel/UCnvEDN2A2ZjhNHb6uxh84PQ https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com 

Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/