Criminal Justice Evolution Podcast
Education:Self-Improvement
Hello everyone and welcome back to The CJEvolution Podcast. A podcast for first responders. Thank you for listening. If you are new - Welcome. Long time listener - Welcome back. I appreciate your support throughout the years.
A special thanks to all the men and women who serve and protect everyday. Remember you are honored, cherished and loved. Keep up the great work and be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
Every talk with someone who gave you a hard time about your mediation / mindfulness practice? Maybe they should talk to my next guest:
Jon Macaskill, MMT, is a Navy SEAL Commander turned mindfulness and meditation teacher. He is a U.S. Naval Academy graduate and holds a Master’s degree in Operations Research from the Naval Postgraduate School.
Jon has served in Iraq, Afghanistan, off the coast of Somalia, and in Panama. He also runs a consulting business that brings mindfulness and meditation to high performing teams to aid in dealing with stress, anxiety, and depression, all while increasing focus, creativity, and productivity.
He also serves as the Deputy Executive Director for Veteran’s PATH, a non-profit organization that works to introduce meditation and mindfulness to veterans to bring them a sense of peace, acceptance, transformation, and honor.
Such an incredible person doing incredible work.
If you want to reach out to Jon text the following:
Mindful 33777 (Jon's LinkTree)
Check out Jon's page: Frogman Mindfulness
https://frogmanmindfulness.com/
https://missionsixzero.com/our-team/jon-macaskill/
Stay tune for great guests.
www.cjevolution.com
Patrick
Criminal Justice Evolution Podcast: Want better SEX? Listen to Men’s Sex Coach Sarrah Rose
Criminal Justice Evolution Podcast: Microcast Monday: Baggage Be Gone
Criminal Justice Evolution Podcast: Driven Shooting Meditation with Psychologist & Author Dr. Doug Brackmann
Criminal Justice Evolution Podcast: Microcast Monday - I know you are afraid. I was too.
Criminal Justice Evolution Podcast: Educating Future Criminal Justice Professionals - Dr. Mike Pittaro
Criminal Justice Evolution Podcast: Microcast Monday: Live in the Moment
Criminal Justice Evolution Podcast: Microcast Monday: Choose Advice Given to You Wisely
Criminal Justice Evolution Podcast: Microcast Monday: Stop worrying about what others think
Criminal Justice Evolution: Microcast Monday - Become Selfish
Criminal Justice Evolution Podcast: Microcast Monday - Life is not designed to be easy
Criminal Justice Evolution: Overcoming Life Challenges with my Friend Chad Bruckner
Criminal Justice Evolution Podcast: Your Better Days are Ahead
Criminal Justice Evolution Podcast: Microcast Monday - You Control Your 2022
Criminal Justice Evolution: Microcast Monday - The Difficult Road
Criminal Justice Evolution: Bridget Truxillo, Fmr LEO, Lawyer & Founder of My Protective Wellness
Criminal Justice Evolution Podcast: Microcast Monday -Keep Your Mind Open
Criminal Justice Evolution Podcast: Microcast Monday - New Beginnings
Criminal Justice Evolution Podcast: My Mental Health Break
Criminal Justice Evolution Podcast: Microcast Monday - Define Your Vision
Criminal Justice Evolution Podcast: Microcast Monday - Self Pity Get‘s YOU Nowhere
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