Criminal Justice Evolution Podcast
Education:Self-Improvement
Hello everyone and welcome back to The CJEvolution Podcast. A podcast for first responders. Thank you for listening. If you are new - Welcome. Long time listener - Welcome back. I appreciate your support throughout the years.
A special thanks to all the men and women who serve and protect everyday. Remember you are honored, cherished and loved. Keep up the great work and be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
Every talk with someone who gave you a hard time about your mediation / mindfulness practice? Maybe they should talk to my next guest:
Jon Macaskill, MMT, is a Navy SEAL Commander turned mindfulness and meditation teacher. He is a U.S. Naval Academy graduate and holds a Master’s degree in Operations Research from the Naval Postgraduate School.
Jon has served in Iraq, Afghanistan, off the coast of Somalia, and in Panama. He also runs a consulting business that brings mindfulness and meditation to high performing teams to aid in dealing with stress, anxiety, and depression, all while increasing focus, creativity, and productivity.
He also serves as the Deputy Executive Director for Veteran’s PATH, a non-profit organization that works to introduce meditation and mindfulness to veterans to bring them a sense of peace, acceptance, transformation, and honor.
Such an incredible person doing incredible work.
If you want to reach out to Jon text the following:
Mindful 33777 (Jon's LinkTree)
Check out Jon's page: Frogman Mindfulness
https://frogmanmindfulness.com/
https://missionsixzero.com/our-team/jon-macaskill/
Stay tune for great guests.
www.cjevolution.com
Patrick
Criminal Justice Evolution Podcast: Microcast Monday - All Roads Lead to Here
Criminal Justice Evolution Podcast: Rhonda Kelly - Retired Firefighter & Executive Director at All Clear Foundation
Criminal Justice Evolution Podcast: Microcast Monday - Are They Really Your Friends?
Criminal Justice Evolution Podcast: Paige Arnone - Creator of Firstgevity - Yoga for First Responders
Criminal Justice Evolution Podcast: Microcast Monday - Brick by Brick
Criminal Justice Evolution Podcast: Michael Laidler - Police Officer, Coach & Best-Selling Author
Criminal Justice Evolution Podcast: Microcast Monday: 3 Mindset Misconceptions
Criminal Justice Evolution Podcast: Mack Alexander - Retired Navy SEAL Turned Belt Maker
Criminal Justice Evolution Podcast: Microcast Monday: What if Tomorrow never Comes?
Criminal Justice Evolution Podcast - The Hero Coach - David (Super Dave) Leath
Criminal Justice Evolution Podcast - Microcast Monday - Do What You Love
Criminal Justice Evolution Podcast: Overcoming challenges as a Female Police Officer - Autumn Clifford
Criminal Justice Evolution Podcast: Microcast Monday - The Admission Process for Shatterproof
Criminal Justice Evolution Podcast: Microcast Monday - The Best Things in Life are Not Free
Criminal Justice Evolution Podcast: John Kelly - How to Move Forward out of The Darkness
Criminal Justice Evolution: Microcast Monday - My Biggest Fear
Criminal Justice Evolution Podcast: Solo Episode: One Problem at a Time
Criminal Justice Evolution Podcast: Microcast Monday - You Never Really Fail
Criminal Justice Evolution: Microcast Monday - Movement is Life
Criminal Justice Evolution Podcast: Tom Smith & Dan Murphy - Retired NYPD & Creators of The Gold Shields Podcast
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