Criminal Justice Evolution Podcast
Education:Self-Improvement
Hello everyone and welcome back to The CJEvolution Podcast. A podcast for first responders. Thank you for listening. If you are new - Welcome. Long time listener - Welcome back. I appreciate your support throughout the years.
A special thanks to all the men and women who serve and protect everyday. Remember you are honored, cherished and loved. Keep up the great work and be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
Every talk with someone who gave you a hard time about your mediation / mindfulness practice? Maybe they should talk to my next guest:
Jon Macaskill, MMT, is a Navy SEAL Commander turned mindfulness and meditation teacher. He is a U.S. Naval Academy graduate and holds a Master’s degree in Operations Research from the Naval Postgraduate School.
Jon has served in Iraq, Afghanistan, off the coast of Somalia, and in Panama. He also runs a consulting business that brings mindfulness and meditation to high performing teams to aid in dealing with stress, anxiety, and depression, all while increasing focus, creativity, and productivity.
He also serves as the Deputy Executive Director for Veteran’s PATH, a non-profit organization that works to introduce meditation and mindfulness to veterans to bring them a sense of peace, acceptance, transformation, and honor.
Such an incredible person doing incredible work.
If you want to reach out to Jon text the following:
Mindful 33777 (Jon's LinkTree)
Check out Jon's page: Frogman Mindfulness
https://frogmanmindfulness.com/
https://missionsixzero.com/our-team/jon-macaskill/
Stay tune for great guests.
www.cjevolution.com
Patrick
Criminal Justice Evolution Podcast: Solo Episode: Trigger Warning: Memento Mori
Criminal Justice Evolution Podcast: Microcast Monday - Organizational Culture
Criminal Justice Evolution Podcast: The Power of Sharing Struggles - With LEO Christopher Littrell
Criminal Justice Evolution: Microcast Monday - Time Waits for No One
Criminal Justice Evolution Podcast: How to Build a Wellness Team with Veteran LEO Vicki Hixson
Criminal Justice Evolution: Microcast Monday: Who are You?
Criminal Justice Evolution Podcast: John R. Robertson - Author of Run Towards The Roar - Transform Crisis and Change into an Opportunity to Thrive
Criminal Justice Evolution Podcast: Microcast Monday: No More New Years Resolutions - Try Daily Resolutions
Criminal Justice Evolution Podcast: Former LEO and First Responder Attorney - Bridget Truxillo
Criminal Justice Evolution Podcast: Microcast Monday: You Don’t Have Much Time. Act!
Criminal Justice Evolution Podcast: Allen R. Kates - Author of CopShock - Surviving PTSD
Criminal Justice Evolution Podcast: Microcast Monday - Happy Holidays to You!
Criminal Justice Evolution Podcast: First Responders helping First Responders with - Rhonda Kelly
Criminal Justice Evolution Podcast: Microcast Monday - I’ll be happy when....
Criminal Justice Evolution Podcast: From Darkness to Light - Former New Zealand Police Officer - Chris Yates
Criminal Justice Evolution Podcast: Microcast Monday: Your Anxiety Is Based On Your Past and Your Unknown Future.
Criminal Justice Evolution Podcast: Reaching out for help with Michael Sugrue - Best Selling Author and Retired LEO
Criminal Justice Evolution Podcast: Microcast Monday: You pay for the decisions you don’t make.
Criminal Justice Evolution: Microcast Monday - Happy Thanksgiving - Practice Gratitude
Criminal Justice Evolution Podcast: ”Reimagining Blue” Author Kristen Ziman - Ret. Aurora IL Police Chief
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