Criminal Justice Evolution Podcast
Education:Self-Improvement
Hello everyone and welcome back to The CJEvolution Podcast. A podcast for first responders. Thank you for listening. If you are new - Welcome. Long time listener - Welcome back. I appreciate your support throughout the years.
A special thanks to all the men and women who serve and protect everyday. Remember you are honored, cherished and loved. Keep up the great work and be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
Every talk with someone who gave you a hard time about your mediation / mindfulness practice? Maybe they should talk to my next guest:
Jon Macaskill, MMT, is a Navy SEAL Commander turned mindfulness and meditation teacher. He is a U.S. Naval Academy graduate and holds a Master’s degree in Operations Research from the Naval Postgraduate School.
Jon has served in Iraq, Afghanistan, off the coast of Somalia, and in Panama. He also runs a consulting business that brings mindfulness and meditation to high performing teams to aid in dealing with stress, anxiety, and depression, all while increasing focus, creativity, and productivity.
He also serves as the Deputy Executive Director for Veteran’s PATH, a non-profit organization that works to introduce meditation and mindfulness to veterans to bring them a sense of peace, acceptance, transformation, and honor.
Such an incredible person doing incredible work.
If you want to reach out to Jon text the following:
Mindful 33777 (Jon's LinkTree)
Check out Jon's page: Frogman Mindfulness
https://frogmanmindfulness.com/
https://missionsixzero.com/our-team/jon-macaskill/
Stay tune for great guests.
www.cjevolution.com
Patrick
Criminal Justice Evolution Podcast: Microcast Monday: Everything is Temporary
Criminal Justice Evolution Podcast: Dan Spencer - From LEO to Successful Coffee Entrepreneur
Criminal Justice Evolution Podcast: Microcast Monday - You are a Beautiful Person
Criminal Justice Evolution Podcast: Dr. Tina Jaeckle - Crisis and Trauma Consultant / EAP Counselor / First Responders
Criminal Justice Evolution Podcast: Microcast Monday - Practice Patience
Criminal Justice Evolution Podcast. Dr. Rachael Bishop from FHE Health - Brain Health & Healing
Criminal Justice Evolution Podcast: Microcast Monday: There is no perfect life. Love your imperfections
Criminal Justice Evolution Podcast: Marlon Marrache - LAPD Sgt (Ret) . Expert in Police Misconduct Investigations
Criminal Justice Evolution Podcast: Microcast Monday: Tell Your Story - It Will Help Others
Criminal Justice Evolution Podcast: My Mission is YOU!
Criminal Justice Evolution Podcast: Microcast Monday -Take the Higher Road
Criminal Justice Evolution Podcast: Microcast Monday - 5 Tips to Improve Your Mental Wellbeing
Criminal Justice Evolution Podcast: Rafa Conde. Retired LEO and Creator of Man of War
CJEvolution Podcast: Microcast Monday: What You Think You Become
Criminal Justice Evolution Podcast: Manifestation, Visualization and Law of Attraction with Goldyn Duffy
Criminal Justice Evolution Podcast: Microcast Monday - You Continue to Bloom
Criminal Justice Evolution Podcast: Microcast Monday - Bad Day? Try this.
Criminal Justice Evolution Podcast: Retired LEO Dave Smith AKA ”Buck Savage”
Criminal Justice Evolution Podcast: Microcast Monday: Your Better Life Requires Hard Work
Criminal Justice Evolution Podcast: Retired LEO’s Keith Knotek and Mario Oliveria and Their Stories and Hope and Inspiration
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