Criminal Justice Evolution Podcast
Education:Self-Improvement
Hello everyone and welcome back to The CJEvolution Podcast. A podcast for first responders. Thank you for listening. If you are new - Welcome. Long time listener - Welcome back. I appreciate your support throughout the years.
A special thanks to all the men and women who serve and protect everyday. Remember you are honored, cherished and loved. Keep up the great work and be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://fherehab.com/
https://www.cjevolution.com/shatterproof/
Every talk with someone who gave you a hard time about your mediation / mindfulness practice? Maybe they should talk to my next guest:
Jon Macaskill, MMT, is a Navy SEAL Commander turned mindfulness and meditation teacher. He is a U.S. Naval Academy graduate and holds a Master’s degree in Operations Research from the Naval Postgraduate School.
Jon has served in Iraq, Afghanistan, off the coast of Somalia, and in Panama. He also runs a consulting business that brings mindfulness and meditation to high performing teams to aid in dealing with stress, anxiety, and depression, all while increasing focus, creativity, and productivity.
He also serves as the Deputy Executive Director for Veteran’s PATH, a non-profit organization that works to introduce meditation and mindfulness to veterans to bring them a sense of peace, acceptance, transformation, and honor.
Such an incredible person doing incredible work.
If you want to reach out to Jon text the following:
Mindful 33777 (Jon's LinkTree)
Check out Jon's page: Frogman Mindfulness
https://frogmanmindfulness.com/
https://missionsixzero.com/our-team/jon-macaskill/
Stay tune for great guests.
www.cjevolution.com
Patrick
Criminal Justice Evolution: Microcast Monday: Please stop Complaining all the Time. No One is Listening
Criminal Justice Evolution Podcast: Microcast Monday - You’re Not Confined by Your Current Reality
Criminal Justice Evolution Podcast: Dr. Beau Nelson - Chief Clinical Director at FHE Health
Criminal Justice Evolution Podcast: Microcast Monday - Your Recovery Never Ends
Criminal Justice Evolution Podcast: National Police Week 2022 Washington DC - Great Conversations!
Criminal Justice Evolution Podcast: Microcast Monday: You Can’t do it Alone
Criminal Justice Evolution Podcast: Time to Conduct a Search Warrant - On Yourself!
Criminal Justice Evolution Podcast: Betsy Brantner Smith - National Spokesperson for The National Police Association
Criminal Justice Evolution Podcast: Microcast Monday - You Have Much Support
Criminal Justice Evolution Podcast: Rowing Across The Altantic Ocean with LEO Mark Pfetzer
Criminal Justice Evolution Podcast: Microcast Monday - Learn to Forgive
Criminal Justice Evolution Podcast: Leading from the front - with Chief Tom Synan
Criminal Justice Evolution Podcast: Microcast Monday - Start a Morning Routine
Criminal Justice Evolution Podcast: Ernest Stevens. Retired COP & Main Subject behind The HBO Award Winning Series Ernie & Joe - Crisis Cops
Criminal Justice Evolution Podcast: Microcast Monday - Take your walls down - Be vulnerable
Criminal Justice Evolution Podcast: Jason Smith - Firefighter & President of IAFF Local 4321
Criminal Justice Evolution Podcast: Microcast Monday - Step Forward and Don’t Look Back
Criminal Justice Evolution Podcast: John Kelly - LEO Veteran, Author and Law Enforcement Life Coach
Criminal Justice Evolution Podcast: Former Corrections Officer & Author - John Simpson
Criminal Justice Evolution Podcast: Microcast Monday: Navigating the Storms of Your Life
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