How Inez LEFT insomnia and FOUND a new life! (Talking insomnia #146)

In this edition of Talking insomnia we meet Inez, someone who had always been a perfectionist, type A person who gets things done.

We learn how a sleep struggle began just when it was least expected, and how Inez now sleeps easier than ever before.

Would you like a roadmap from Insomnia to immunity?

Download using below link.

https://www.thesleepcoachschool.com/h...

Would you like to work with one of our certified sleep coach? Awesome! Here are some great options: 

The Insomnia Immunity Group Coaching Program. 

BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. 

Zoom based 1:1 coaching with Coach Michelle or Coach Daniel.

The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well.

BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.

 

The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.

 

Find out more about these programs here: https://www.thesleepcoachschool.com/

Do you like learning by reading? If so, here are two books that offer breakthroughs!

Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-...

Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... 

Would you like to become a Sleep Hero by supporting the Natto movement on Patreon?

If so, that’s incredibly nice of you 😊.

And here’s the link to do just that:   / thesleepcoachschool