Ep:167 The Mind-Body Connection in Pain Management

In this episode we explores the emotional and physical layers of chronic pain—and how meditation can become a powerful companion in your healing journey. If you’ve ever felt like your body is working against you or that pain has taken over your peace, this episode offers a gentle yet empowering approach to finding calm and reclaiming parts of yourself through mindfulness.

 

 Resources Mentioned:

• Guided meditations by Clarissa Booker 

   

  • Website: https://www.clarissabooker.com
  • Explore More Free Resources: Wellness Resources
  • Contact Us: info@clarissabooker.com
  • YouTube: Clarissa Booker 

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