EP07: Integrating Mental Health & Wellness into HR w/ Dr Julie Radico

In this conversation, we explore the intersection of mental health and human resources, discussing the challenges faced by HR professionals in supporting employee well-being while managing workplace demands. They emphasize the importance of normalizing mental health discussions, creating a culture of safety, and the need for HR to prioritize self-care and empathy. The conversation also touches on the evolving expectations of younger generations in the workforce and the significance of aligning personal values with professional roles.

Chapters

00:00 Introduction and Podcast Purpose
05:17 The Journey into Psychology
13:36 Understanding Mental Health and Stigma
19:54 Balancing Empathy and Professionalism in HR
29:07 Strategies for HR Professionals
37:59 Creating a Culture of Safety and Support
49:21 The Future of Mental Health in the Workplace
56:12 Key Takeaways and Values