10 Questions to Ask Yourself When You Can’t Seem to Get Out of a Funk - EP95

Everyone gets into a funk every now and then. When it happens, it can be so hard to get yourself out of it. The thing you have to realize is your thoughts are dragging you down. So how do we reset our thoughts?

One way we can do this is by stimulating our brain with questions to redirect our thoughts. 

Using the following 10 questions, you can switch your brain to focus on different things.  This change in focus can recalibrate your funk into fun or at least shift it to a better mindset!

Grab a pen and paper for this one! 

Look out for the new journal coming soon!!! 

Email me at heather@hcedwardscoaching.com.

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It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

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Coming Soon - Self-Esteem & Confidence Journal Prompts for Rebuilding Belief in Self

 

XOXO,

Heather