Episode 12 : Momentum
The CrossFit Harrow Podcast

Episode 12 : Momentum

E 2020-07-02

Find your purpose and start the ball rolling, gain that momentum. In one of my previous podcasts I spoke about people needing motivation. ‘success’ breeds motivation. The more you see the results , the more you are inspired and motivated.

Think about the last time you quit something, you most likely quit because you stopped seeing results, so you lost motivation.

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