Ep.41 Q&A ”Fitness Ideals,” Peer Pressure & Staying In Your Lane

In this episode we jump back into another Q&A session! After several similar questions over the past few weeks, I thought I'd jump on an episode and answer them on here! We chat about focusing on you, peer pressure to eat, fitness standards, overcoming self doubt, evening overeating and more! Enjoy and I hope these answers help!