Managing high-functioning anxiety and depression with Emmy Rousseau.

In this conversation, you will gain an understanding of what high-functioning depression and anxiety are, and how you can manage them. You will learn the signs and practical steps you can take to move forward in times of struggle. 

You may be surprised how common this is and it is our goal through this episode to help you go from surviving to thriving. You are not alone. 

Join The Best You 21-day Personal Growth Challenge here: 

www.corliss.ca/thebestyou 

Connect with Emmy here: 

emmy@trinitytransformations.com

Today's music recommendation: 

(42) Marshmello & Demi Lovato - OK Not To Be OK (Official Music Video) - YouTube

Book recommendation: 

The Magic | The Secret - Official Website