Ep 190: how to rebuild rhythms after a hard season

Today's episode is all about how to rebuild and refresh your rhythms after a season that has maybe felt hard, messy, or just in need of some joy again. We'll go over three shifts to make to re-evaluate where you are currently and how to best build rhythms and routines that support you and give you that life-giving peace you crave. I hope this episode is helpful! 

 

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