Kicking Depression In Real Life Ft. Sanju Amornthep

Host: Annie BaobaoGuest Speaker: Sanju Amornthep SachamaneewongseLanguage: English

Sanju Sachamaneewongse, founder of Sati App shares his 7 years of battling with depression journey. In this episode, Annie asks Sanju:

• How can we battle depression organically.
• Why hospitals are safe space
• How do we find the right treatment for ourselves
• How do we come to terms with our unwanted mental state
• Dealing with social pressure to be “ok”, or living with social pressure that blames depressed people

In this podcast, we navigate through his personal experience of being judged and shamed by the public, sharing his unfiltered feelings on social media, and the proper support he received and the peace he found within that has help him to found Sati App until this very day. His success story of decreasing medication, resiliency and integrating mental health policy at Thailand national level inspires to remind us that we are not our depression.

Sati App is found as an intervention for typical day stress, mental health problems to suicidal hotline. Learn more about Sati App 👇

Guest References:

Sanju’s Instagram: www.instagram.com/sanju1289

Sati App Contacts:

www.instagram.com/mindfulsati

www.satiapp.com

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