203. Honoring Your Hunger w/ Intuitive Eating (feat Taylor Wilcox)

In this episode, we welcome Dietitian Taylor Wilcox to discuss Intuitive eating vs diets, body image, and honoring your hunger. Taylor has been a dietitian for 3 years and aspires to help women create a healthier relationship with food. 

Join us as we unpack how you can incorporate ALL foods into a healthy life and how you can love your body!

You don't want to miss this episode!

Make sure to Follow Taylor on Instagram and reach out for any help on your journey:

Instagram: @mindful_dietitian_taylor

Website: https://lifelongwellnessgoals.com/

Follow Imani on her socials: -Instagram: @MorningCupofHOE -Facebook: Morning Cup of H.O.E. Podcast -TikTok: @MorningCupofH.O.E -YouTube: @MorningCupofH.O.E.Podcast

***Note: Always consult with a qualified healthcare professional or dietitian before making any significant changes to your eating habits or lifestyle.