Episode 6: Michael Wearing - My old lost self

Episode 6 highlights the power alcohol and a negative lifestyle can have on mental health. Michael tells us how he overcame his demons by taking action and going into rehab to make him the person he is today. He shows us that through different variations of self-help, many obstacles can be broken down. With some powerful motivational phrases, this episode will leave you wanting to look at fear in the eye, roll up your sleeves and go for it!

 

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