Ep 23: Shame
Relatable with Thrive Therapy

Ep 23: Shame

2024-05-20
Welcome back to another insightful episode of Relatable with Thrive Therapy! Today, Lauren, Cayla, and Colter dive deep into the complex and often misunderstood emotion of SHAME. In this episode our hosts explore the many facets of dealing with feelings of inadequacy and how best to support someone grappling with this emotion. They emphasize the power of curiosity, connection, and validation, while steering clear of judgment and quick fixes. You'll hear personal anecdotes from our hosts, debates on the utility of shame, and...
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