Morning Meditation 2020-05-27: Allowing the Heart to Open as We Recognize Impermanence

Poem: "We Should be able to talk": Don Nickerson   www.portlandinsight.org/blog

Question: How to work with emotions in their dimensions of feelings and the “story”

Topics:

The pain of parents observing their teenagers as they make not skillful choices.

The sadness of parents who could never speak about their suffering as they went through old age.