Be the CEO of Your Health

Welcome back to another exciting episode of the Intentional Leadership Podcast. I'm excited to touch on a topic that is fundamental to your success, yet often neglected in the hustle of your life - your health. Being a business leader is exhilarating, yet it comes with its unique challenges. With all of your responsibilities, the deadlines and decisions, your health often takes a backseat. In fact, in a recent poll of high achieving executives, this area of life was the most neglected when work or family pressures mounted. Can you relate? But here's something to think about: How much more could you achieve if you were at your optimal health? The possibilities are endless. In this new podcast episode, Graham and I are diving deep into this crucial subject. We'll share insights and perspectives on how prioritizing your health can significantly impact your life and business. We'll look at various parts of self-care and preventative health and share stories that will shock you.