Guided meditation: Using the breath to nourish yourself

In this guided meditation Ava gently guides you to use the breath to connect with your inner space.

A short, simple and gentle practice for your daily dose of meditation.

 

Increasing accessibility to functional healing + non-dual spiritual oneness.

www.functionalspirituality.com

 

Free resources:

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A monthly update for me on new offers and the energy of the month.

Community meditation:

Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.

Free workshop: The new paradigm of healing:

A free workshop that replaces the old, dogmatic, unsustainable paradigm of healing that burns out our community. Explore how to deepen your presence in both personal and professional spheres. 

 

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Personal account: @avairani_  

Functional Spirituality: @functionalspirituality 

Studio: @spandaschool