Shielding Your Energy: Tips for Maintaining a Positive Vibration in Diverse Environments with Dr. Lara May

In this episode, we delve into the vital topic of protecting your energy and maintaining a positive vibration, especially when navigating diverse environments. We'll discuss how different energies around you can sometimes feel uncomfortable and disorienting, and why it's crucial to discern your own energy from others'.

Learn practical tips on how to start your day by tuning into your own energy and setting a positive mindset. Discover the importance of connecting with your higher self and asking for protection to maintain a higher vibration throughout the day. Whether you're an empath, highly sensitive, or simply looking to enhance your well-being, this episode provides valuable insights and strategies to help you shield your energy and stay grounded.

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