Coach Coutts -The Drama Triangle: Leave The Drama To US

April 14, 2023 - Participants include:

David (Coach Coutts) - @RealCoachCoutts

John Richardson - @Expatriationlaw

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"Drama" (defined in this podcast) as an "interference in our emotional equilibrium is a part of life. People have different relationships to "drama". Sometimes as the "victim", sometimes as the "persecutor" and sometimes as the "rescuer". All people play different roles in different aspects of their lives.

In this podcast, Coach Coutts discusses how to (1) recognize drama (2) recognize which of the three personality types you are exhibiting in this drama scenario and (3) the importance of "responding" to drama rather than "reacting" to drams.