Avoiding Burnout During Shelter-In and Beyond

2020-08-17

#058: You know things are stressful when Michelle Obama says she's feeling depressed. We are living in very trying times. And many people are reaching a breaking point. That's because our powerfully delicate bodies can only take so much stress before they break down: when too much cortisol weakens our blood vessels, pancreas, stomach, liver, endocrine system, and brain. Denise reminds you of a powerful mental trick you can use to see situations differently, so you can release the pressure. She a...

#058: You know things are stressful when Michelle Obama says she's feeling depressed.

We are living in very trying times.

And many people are reaching a breaking point. That's because our powerfully delicate bodies can only take so much stress before they break down: when too much cortisol weakens our blood vessels, pancreas, stomach, liver, endocrine system, and brain.

Denise reminds you of a powerful mental trick you can use to see situations differently, so you can release the pressure. She also shares tips for improving your physical and mental state, regardless of what's going on around you.

It's hard to do this on your own. If you have trouble, please seek help: see your doctor, call your EAP, or call a crisis hotline.

If you want Denise's help becoming the best version of yourself, so you come out of this period, stronger, happier, and more successful than before, please schedule a free breakthrough call by clicking this link:

https://go.oncehub.com/PowerYourSuccess

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