In todays episode Nick and I discuss the new short film about OCD - For Want Of A Nail. We discuss how Marty (the protagonist), deals with his OCD and how overtime, if not deal with, compoulsions have a habit of becoming more complex and time consuming. We discuss the importance of keeping a sense of humour when dealing with anxiety issues and discuss the ider role of anxiety in helping or hindering people with OCD. Remember if you would like to get in touch and find out about my coaching you can contact me on Instagram @robertjamescoachinguk or you can check out my website: www.robertjamescoaching.com
Disclaimer
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written here and that you listen to on this podcast are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety and OCD through his own personal experiences.
Episode 247 - Getting To Know & Letting Go Of Your OCD Inner Critic
Episode 246 - Trauma, Anxiety & Resilience - A Chat With The Amazing Dr Rola Hallam
Episode 245 -The Importance Of Trust In Overcoming OCD
Episode 244 -OCD & Certainty - Why Aiming For Uncertainty Can Help Set You Free
Episode 243 - Where Does OCD Come From? A Common Question With Different Answers
Episode 242 - Sensorimotor OCD & Mindset - Am I Always Going To Be Stuck With This?
Episode 241 - A Heart Meditation For Self-Compassion
Episode 240 - OCD Essential Skills Developing Your Ability To Direct Your Attention
Episode 239 - Helpful Metaphors For OCD & Anxiety
Episode 238 - Finding Meaning In Struggle - The Hidden Light Of Responsibility
Episode 237 - Relationship OCD - Love The One You’re With
Episode 236 - A Visualisation Meditation
Episode 235 - Confessions & OCD
Episode 234 - Social Media & OCD - A Toxic Mix?
Episode 233 - The Problem With Blame & Regret
Episode 232 - Letting The OCD Monster Out Of The Cage
Episode 231 - Curiosity - The Precursor To OCD Acceptance
Episode 230 - Checking OCD
Episode 229 - OCD & Focus Control
Episode 228 - A Chat About Anxiety, Stress, Meditation & Parenting With Therapist Madhur-Nain Webster
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