Description: Adolescent therapist, Samantha Seagreaves, discusses the topic of self-harm and what parents need to know in order to help their children.
This episode was made possible thanks to the generous support of the Laughlin Spouses Club.
https://www.laughlinxlspouses.com/
Show Notes:
Suicide and Crisis Line: 988
Psychology Today: https://www.psychologytoday.com/us
MCEC's Well-being Toolkit
https://www.militarychild.org/wellbeingtoolkit
Military One Source
https://www.militaryonesource.mil/confidential-help/non-medical-counseling/
5-4-3-2-1 Grounding Technique https://insighttimer.com/blog/54321-grounding-technique/
Self-harming behavior/suicidal ideations? https://rainn.org/articles/self-harm?_ga=2.192178734.566500757.1663877164-1359087713.1663626085
Apps
Calm Urge: Self Harm Tracker https://apps.apple.com/us/app/calm-urge-self-harm-tracker/id1551984419
DBT Coach: https://apps.apple.com/us/app/dbt-coach/id1452264969
Suicide Safety Plan https://apps.apple.com/us/app/suicide-safety-plan/id1003891579
Bio:
Samantha Seagreaves (M.S.) is a graduate from Kansas State University and Capella University in social science and psychology. She is currently working as an adolescent drug and alcohol counselor in the state of Pennsylvania but has experience advocating for military families from all over the country including her own children. She got into advocacy when she realized the struggle of finding mental health resources for her own children while holding down the fort while her husband was on the front lines.
Your Child’s IEP: Be Positive, Proactive and Prepared
Autism: Past, Present, Future
Asking for Help Reveals Strength
Harmful Behaviors are a Form of Communication
Adapting to Meet Military-Connected Students’ Needs
MTSS: Identify, Respond, Prevent and Intervene for a Positive School Environment
True Friends Are Never Apart
Not All Heroes Wear Capes
Using a Student’s Anchor Points to Open Learning Spaces
Connecting to Your Roots Can Help You Find Home
You Can Do Hard Things!
eCYBERMISSION: Explore STEM in a Real-World Setting
The Power of Relationships for Young People
I’ve Lost a Friend to Suicide
Ambiguous Loss
Helping Parents Talk to their Mil-Kids about Suicide
The Real Life of a Hidden Helper
Where is Home for You?
It’s Not Your Student, It’s Their System
Create your
podcast in
minutes
It is Free
The No-Frills Teacher Podcast
Heal, Survive & Thrive!
Summarize | رادیو سامرایز
The Jordan B. Peterson Podcast
The Mel Robbins Podcast