Kathryn Hansen's mission is to help women and men end binge eating in a practical way, using simple brain science. She offers an alternative voice in the field of eating disorders. She's the author of "Brain over Binge" and "The Brain over Binge Recovery Guide," and the host of the "Brain over Binge Podcast."
Follow Kathryn:
Website: https://brainoverbinge.com/
Brain over Binge Podcast: https://brainoverbinge.com/category/podcast/
Buy the Book
Brain over Binge: Amazon
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Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
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Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWp
Triathlon for the Every Woman:
https://amzn.to/3nOkjiH
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Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
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Want to Connect?
Email: same24hourspodcast@gmail.com
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Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
It's Episode 300 😳 🎉 : A Solo Podcast with Meredith
Dr. David D. Burns: Feeling Good... Wait, Feeling GREAT (The Revolutionary New Treatment for Depression and Anxiety)
Dr. Nicole LePera: Do the Work (A Best of The Same 24 Hours: Replay Episode)
Dr. William Sears: (Yes, that Dr. Sears 👶!) and The Healthy Brain Book : (A Best of The Same 24 Hours: Replay Episode)
Tom Bergeron: Dancing with the Stars, Radio Voices, and Writing Novels
Patrick Dossett: Navy Seals, Mindset and "MadeFor"
Dustin Milligan: Schitt's Creek, Celebrity, Social Media and Addiction
James Altucher: Skip the Line
Garrain Jones: Change Your Mindset, Change Your Life
Tara Schuster: Buy Yourself the F*cking Lillies
Gary John Bishop: Stop Doing that Sh*t (A Best of The Same 24 Hours: Replay Episode Part II)
Gary John Bishop: Unf*ck Yourself (A Best of The Same 24 Hours: Replay Episode Part I)
Dr. Jud Brewer: Unwinding Anxiety
Jess Eckstrom: Headbands and "Picking Brains"
Jen Hatmaker: Simple & Free
David Meltzer: A Billion Happy
Mikki Kendall: Hood Feminism
Marisa Porges: What Girls Need: How to Raise Bold, Courageous, and Resilient Women
Kortney Olson: Taking on Diet Culture, Addiction and Smashing the Patriarchy
Jen Mann: People I Want to Punch In The Throat
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