The Gary Null Show 12.11.24

HEALTH NEWS

 

·         Can your diet help reduce brain iron and cognitive decline? ·         Mediterranean diet linked to reduced risk of inflammatory bowel disease ·         Cardiorespiratory fitness linked to preservation of cognitive abilities in older age ·         Increasing polyunsaturated fatty acid intake, including omega-3, associated with longer life ·         People with a positive attitude are built differently, suggests study ·         Study finds ultra-processed foods may increase colorectal cancer risk