Episode 135 - Lifestyle Biohacking & Childbirth w/ Lindsey Matthews

Lindsey consults and coaches doula based on the cycles, seasons, and natural rhythms of life plus her years of formal education, additional training, and experience in the health and wellness realm.

Birthfit Founder and CEO

Chiropractor

Coffee Talk Queen

Strength and Conditioning Coach

Birth Doula

Yoga Instructor

You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed!

Shop MSW Nutrition products: www.mswnutrition.com

You can follow Lindsey on Instagram @lindsey_k_matthews or visit her website: www.lindseykmatthews.com

SPONSORS:
MSW Lounge
MSW Nutrition
Flabs to Fitness, Inc.

CREDITS:
Hosts - Jonathan Mendoza, MSW Lounge; Baldomero Garza
Guest - Lindsey Williams
Podcast production - Andy Havranek [@ajhavranekphoto]
Guest coordinator - Baldo Garza
Intro song - Benjamin Banger