Julie Starr, Founder of Starr Yoga and Shift by Julie, joins HeHe in today's episode to talk all about the common misconceptions that people have when it comes to yoga in pregnancy! Julie is also a midwife and brings a very special perspective to the table! Julie is a fellow No BS gal and we think you'll fall in love with her just like we have! This episode is filled with blunt honesty and unforgiving truths so buckle up! From birth prep to listening to your body, we are going there! Happy Tuesday, Villagers!
Learn more about the 2019 TBH Retreat and reserve your seat here!
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Shift by Julie Probiotics
54: Friday Free Talk: Hyper Focus in Birth
53: Homebirth Midwifery Legislation: Part 2 with Diana Snyder
52: Free Friday Talk: First Come Marriage
51: Homebirth Midwifery Legislation: Part 1 with Joyce Hunt Kimball
50: Free Talk Friday: Best Apps for New Parents
49: Budgeting for a Baby with Nicole LeGuern
48: Free Friday Talk: Packing for Your Birth Part 2
47: Eliminating Toxins in Your Home with Bri Pruitt
46: Free Friday Talk:Packing For Your Birth
45: Tranquilo Mat with Melissa Gersin
44: Friday Free Talk: Vaginal Stank
43: Meal Delivery and Organic Eating with Fuel Up TV
42: Free Friday Talk: Instincts and Birth
41: The Dietician that Doesn't Put People On a Diet with Lainey Younkin
40: Perineum Massage with Mandy Rempfer-Kuncio
39: Friday Free Talk: What It's Like
38: Exploring Endometriosis, Emotions, and Sex Therapy with Carli Blau
37: Friday Free Talk: Bullying in the Birth World, Part 2: Advocating for Yourself
36: Dressing Intentionally for Pregnancy and Beyond with Helena Grant
35: Free Friday Talk: Bullying in the Birth World Part 1: My Story
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