Julie Starr, Founder of Starr Yoga and Shift by Julie, joins HeHe in today's episode to talk all about the common misconceptions that people have when it comes to yoga in pregnancy! Julie is also a midwife and brings a very special perspective to the table! Julie is a fellow No BS gal and we think you'll fall in love with her just like we have! This episode is filled with blunt honesty and unforgiving truths so buckle up! From birth prep to listening to your body, we are going there! Happy Tuesday, Villagers!
Learn more about the 2019 TBH Retreat and reserve your seat here!
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Shift by Julie Probiotics
34: Introducing your fur baby to your human baby with Danielle Engel
33: Free Friday Talk: Overnights with a Newborn Inbox x
32: Finding Confidence in Your Body with Katherine Henry
31: Free Friday Talk: My Birth Day Suit
30: Why Choose Midwifery Care with Hannah Proctor
29: Free Friday Talk: Having Sex After Birth
28: Diastasis Recti with Lisa Marie Ryan
27: Free Friday Talk: Pubic Symphysis Pain
26: Finding your Identity After a Baby with Lisa Malmgren
25: Free Friday Talk: Hovering to Pee is Killing Your Pelvic Floor
24: Nap Time Jobs with Megan Loftin
23: Free Friday Talk: Mindset Shifts for Pregnancy, Postpartum, and Parenthood
22: Pain, Posture, and Performance with Jill Miller
21: Free Friday Talk: Building Your Postpartum Village
20: The Impacts of Fear Based Care with Shana Dewitt
19: Friday Free Talk: Mindset and the Energy of Birth
18: The Benefits of Milk Baths with Carli Ambrose
17: Friday Free Talk: 8 Questions to Ask your Doula in an Interview
16: Becoming a Podcast Influencer with Bryn Hunt Palmer
15: Hormones, Nutrition, and Infertility with Kelly Agnew
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