Julie Starr, Founder of Starr Yoga and Shift by Julie, joins HeHe in today's episode to talk all about the common misconceptions that people have when it comes to yoga in pregnancy! Julie is also a midwife and brings a very special perspective to the table! Julie is a fellow No BS gal and we think you'll fall in love with her just like we have! This episode is filled with blunt honesty and unforgiving truths so buckle up! From birth prep to listening to your body, we are going there! Happy Tuesday, Villagers!
Learn more about the 2019 TBH Retreat and reserve your seat here!
Connect with Julie!
Shift by Julie Probiotics
14: Friday Free Talk: Parents with Anxiety
13: Being Mindful in Motherhood with Sarah Bivens
12: Free Friday Talk: Doulas Without Babies
11: Vagina Whispering with Sara Reardon
10: Friday Free Talk: Body Shamers
9: Finding the Balance of Motherhood and Managing a Quickly Growing Business with Amber Dalton
8: Friday Free Talk: Certification
7: Exercise during Pregnancy with Erika Tsipouras
6: Type 1 Diabetes and Pregnancy with Audra Smith
5: Diving into Tiny Human sleep patterns with Alyssa Blask Campbell
4: Tackling the mysterious pelvic floor: trauma, pleasure, and awakening the goddess with Madison White
3: Is acupuncture really worth it? with Nicole Brown
2: Why you NEED Maternity Pictures with Malka Ahmed
1: Who is Hehe
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