078. The Art of Making New Habits

The year is ending, and it's time for new beginnings! In this episode, we explore concepts from "Atomic Habits" by James Clear and discuss how to make new habits and keep our New Year's resolutions.

Slapdash Podcast Theme by Eric Ames.

Music from https://filmmusic.io 
"Airport Lounge" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)