This meditation is entitled "Visualization for Success" and can be a powerful tool in the quest for success in life, business, art, personal or any human pursuits.
The practice of success visualization is one of the most useful tools we can employ to bring about success in any endeavor. While not commonly used effectively by the general public, visualization is a commonly used technique by champion athletes and top performers in music, business, acting, surgery and other high-stakes, high-performance fields. For more on the subject please visit Joshua's blog at:
http://transvolve.me/blog/visualize-success/
In this episode, recorded on February 26, 2018 with guest musician Valeriy and guide Joshua, will take us first into a state of deep relaxation before we enter the theatre of our imagination to create and view the movie of our success. This version of the podcast episode is the long version, with a full description and music preceding the visualization. Try this one first and then for repeated practice purposes please look for Episode 7a which is a shortened version for practice purposes.
The Cosmic Inner Smile Mediation
Lesson 4 Music Only
Relaxation, Pranayama, Heart and Breath Awareness Meditation (Lesson 4)
Lesson 3 Music Only
Nadi Shodhana, Relation and Body Awareness Meditation (Lesson 3)
Lesson 2 Mediation (Music Only)
Lesson 1 Meditation (Music Only)
Relaxation, Body and Breath Awareness Meditation (Lesson 2)
Relaxation Meditation with Shavasana and Breathing
Medytacja Milości (Meditation for Self-Love, Polish) by Ola Milena
Birthing Meditation for Mothers-to-be by Ola Milena
S.O.S. Yoga for the Mind, Body and Spirit #1
Sa Ta Na Ma 6 Minute Mantra Practice (Music Only)
Sa Ta Na Ma 6 Minute Mantra Practice (Cantonese Instructions)
Meditation to Relieve Anxiety (Ep 8a, without explanation)
Meditation to Relieve Anxiety (Ep 8, with explanation)
Visualization for Success (short version without explanation) Episode 7
Shamanic Journey Inside the Earth (Unguided)
Meditation for Relaxation
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