Cutting calories is not the answer! Chronic calorie cutters this one is for you! How to lose weight and keep it off without constantly cutting calories. Guest Speaker Amber Breuseke

We've been told its a simple - eat less, lose weight but since that advice has come out we are struggling more and more with the ability to lose weight and keep it off. I have a special guest on today to talk about why cutting calories is actually sabotaging your weight loss journey and what else can you do to achieve your health, fitness, and weight loss goals! 

Amber's website is an amazing resource of freebies, information, and links to her podcast Biceps after Babies!