Loving Yourself

Aired Tuesday, 2 February 2016, 10:00 AM ET

One of the most important things to learn in this life, is to love yourself. Forgive yourself for not being perfect. Learn to view your life as the sacred experience it is for your soul. Many people feel they are being selfish if they devote too much time in pursuit of their pleasures instead of devoting themselves to a life of service. But remember, when your energy and emotions have run dry, you will not be able to share your love or your support with anyone else. You will have burned out. You can start now to add sharing love from your heart to your soul in gratitude for your life is a daily priority. Your body, mind and soul will thank you for it.