How To Heal Yourself | Mahlodi Letsie: Bare Mind Founder

#podcast #africa #southafrica #mentalhealth #wellness

 

“The most underrated skill of the world’s most successful people is their ability to effectively manage themselves…”

 

Meet Mahlodi Letsie, the visionary founder of Bare Mind, a health-tech marketplace on a mission to destigmatize mental health in African communities.

 

In this podcast episode, Mahlodi takes us on a journey through her childhood, shares what fuels her passion and reveals how she navigates life’s toughest challenges.

 

Want to master the art of managing yourself like the top 1%? Tune in!

 

✅ Subscribe to watch more podcasts on entrepreneurs who are making an impact on the African continent: https://www.youtube.com/@TheAfricanCEO/?sub_confirmation=1

 

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Timestamps:

 

00:00-02:29: The problem that Bare Mind is solving

02:30-03:29: Mahlodi’s background

03:30-09:59: Mahlodi’s drive

10:00-17:07: Dealing with the external pressure

17:08-20:29: Mahlodi’s personal wellness practice

20:30-26:38: How to not be overwhelmed

26:39-31:29: The effect of not dealing with your issues

31:30-34:48: How important is our nerves system

34:49-38:23: The daily tools you need

38:24-41:29: How to be comfortable being by yourself

41:30-43:29: The importance of black role models

43:30-48:22: How Bare Mind helps people

48:23-53:28: Fast fire

 

Link to The African CEO LinkedIn - https://www.linkedin.com/company/theafricanceo/

 

Link to The African CEO Instagram – https://www.instagram.com/theafrican_ceo/

 

Link to Naison’s LinkedIn – https://www.linkedin.com/in/naisonpillay/

 

Link to Naison’s Instagram – https://www.instagram.com/naisonpillay/

 

Link to Mahlodi’s Instagram - https://www.instagram.com/mahlodiletsie/

 

Link to Bare Mind’s Website - https://www.bare-mind.com/