The Top 5 questions we get asked about anxiety attacks

#451

With over 5.6 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. 

 

In this episode, we're responding to the Top 5 questions we get asked about anxiety attacks.

• How can I stop anxiety attacks if I don’t know what’s causing them?
• Why do I feel unsettled for a few days after an anxiety attack?
• How can I stop the fear of an attack? 
• Is it normal to feel nauseous and light-head with a panic attack?
• Can anxiety attacks be stopped without medication?

Listen in for our answers and our definite yes to the question of being able to stop anxiety attacks for yourself without medication.

 

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