If we stayed in a place of peace our whole lives, we would never make a poor decision. Unfortunately, the stressors of life compromise our nervous system, which often leads to poor decisions and unwanted recurring behavior patterns. Today's episode looks at Sathiya's two-step process for calming the nervous system. Whether you are looking for help managing attraction and temptation, or simply wanting to handle the stresses of life with ease, you will want to learn this 2-step process.
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560 - Shane O’Neill on The Dark Side of Recovery, How To Form A Compelling Vision, and Forming Healthy Female Friendships
559 - This Hack Will Help You Trust Yourself Again
558 - Are You Worth It?
557 - Why 1:1 Coaching Is Vital For Lasting Freedom
556 - Social Media, AI, and Our Technological Bonds
555 - Shawn Bonneteau on Healing Your Inner Child, Regulating Your Adult Nervous System, and Why Trying Harder Doesn’t Work
554 - Should I Be Tracking My Progress Daily?
553 - Is Porn A Salvation Issue?
552 - Why You Need A Mentor In Recovery
551 - Fetishes, Fantasy and Freaky: A Lesson In Novelty and Story
550 - Shiraz Siddique on Why Christians Fail To Pursue Their Purpose, Doing Right Behind Closed Doors, and Practicals For Enduring Trials
549 - The Role of A Local Church In Recovery
548 - Honor Thy Father & Mother?
547 - What If I Only Watch Porn Occasionally?
546 - What To Do When You Reach Your Tipping Point
545 - Justin Roethlingshoefer on The Holistic Approach to Health: A Paradigm Shift
544 - The Basics of Porn Recovery
543 - Why You Need To Read The Bible To Fully Recover
542 - What It Felt Like To Become A Father
541 - Chaos Theory: The Addiction of All Addictions
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