IAM2404 - Wellness Coach Helps People Experience Happiness Every Day through Mindfulness, Movement and Mindset

Chloe Markham is an award-winning wellness coach, yoga teacher, and joyful living coach. She is the founder of The Yoga Revolution and Joy Unplugged, programs designed to promote mindfulness, movement, and mindset to help people experience happiness every day. 

 

Chloe launched a Substack six months ago, where she writes about wellness, joy, and mindfulness, and she encourages others to join her there as it serves as an antidote to social media.

 

She describes herself as a "modern-day classical philosopher," helping clients use yoga and other tools to elevate their daily lives and experience more joy.

 

Chloe believes that the key to success in her business is maintaining a clear perspective on the "why" behind what she does.

 

She advocates for a flexible approach to morning routines—allowing for brevity when needed and letting go of guilt if the routine isn’t followed.

 

Furthermore, Chloe stresses the importance of learning to slow down, tune into one's body, and create the space to self-regulate, as this is key to long-term success and well-being.

 

Website: Chloe Markham 

LinkedIn: Chloe Markham 

Instagram: the.yoga.revolution

 

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