Ep 84: it’s OKAY to want to be well

Today, we are chatting about my pet peeve: why the wellness industry has gotten such a bad reputation. Have you ever gotten teased or put down for wanting to make a healthy choice, ordering a salad, or prioritizing your growth? I have, and I don't know why. This episode will hopefully revitalize your commitment to your goals so you can be confident in the choices you want to make! 

 

Let's normalize being well, stewarding our health well, and showing up for the important areas of our lives! And one of the best ways to do that is by joining the Nourished and Free membership! 

 

 

BECOME A MEMBER TODAY! Especially this time of year, this community could be just what you need to be present during the holidays, enjoy the foods you love, and step into freedom with your health and habits! It's time to let go of the excuses and step into the freedom you desire! 

Link HERE to become a member! 

 

 

Other helpful links!

 

Book a one-time strategy session with me HERE

Check out the Nourished and Free Course HERE!

2 week Nourished and Free kickstart guide HERE

Apply for high level 1:1 coaching HERE

Access the FREE meal planning + prepping workshop HERE